Welcome Home Wild Woman. Let' never diet again. Eat sugar to fill the void or have no energy to live life. That would be a stinky existence.
That was my life. Yes, I was that gal but my life is not that way now. I made some major changes because life was not enjoyable.
Why the Wild Woman? We all have her inside and too often she gets enjoyed. She is the woman who knows what she wants. You know what you want and too often we don't honor our gut intuition. We don't say no.
Then, we feel tired. We feel run down. We feel exhausted.
- We start over eating.
- We start gaining weight
- We have bags under our eyes
- We feel alone even in a room full of people
- We don't want to get dressed up because our dress does not fit
- We have hair falling out
- We have wrinkles
- We have self doubts
- We have a low sex drive
- We have no energy
Enough is enough.
You are here. It is time to get unstuck.
Work with Me
What happens when we work together:
- A detailed and comprehensive consultation diving deep into your goals, desires and current health issues
- 2- 50 minutes consultations every two weeks in person or via telephone or Skype
- Handouts galore to make your busy life feel less stressed
- Unlimited email access to me because you need a Cheerleader ( I am that girl!)
- Recipes so you never feel deprived - cause' diets stink!
1-MONTH ACCELERATE (2 SESSIONS)
3-MONTH PROGRAM (6 SESSIONS)
6-MONTH PROGRAM (12 SESSIONS)
HERE IS WHAT HAPPENS
We begin with a call between you + me. This is where we deep dive into your current lifestyle, your eating habits and what you desire. We create a plan together. I create a personalized plan based on our talks and I tweak them every session to fit your changing needs.
This is why long term coaching is awesome. You will transform. You will change and the beauty of coaching together over 3 or 6 months is we have the chance to deep dive multiple times. If you want to do the 1 month Accelerate Program, we will launch into one of my Signature Programs to jump start your Weight Loss, Sugar Busting or More Energy Goals (as I don't know what woman does not want this in her life).
If you choose to work with me over 3 o 6 months, we have a lot of time to tweak your signature blueprint and the good news is this: We will create it and once you have nailed it.... Please fire me.
Yep, your heard me. Fire me because then I know my job is done.
What else do you get?
- Access to me via email in between sessions
- Access to me via text when you feel like you are gonna eat that fricken doughnut calling your name
- My Signature Program, helping you to bust our of the Sugar Roller Coaster, lose weight without dieting and have more energy (hello my friend).
- Plus, handouts and my support on how to eat on the go and snack without feeling like you need to just eat kale.
Ready? Click here to schedule a discovery session and see if we are the right fit.